Essential Oil Gifts for Men!!

Need a burst of energy? Drink a Nitro instead of toxins.

I'll be sharing TEN ideas that any man in your life will love! This is just the tip of the iceberg.

Whether it's stocking stuffers, full size gifts, or tools to get through the holiday's, his birthday, Father's day, etc, Young Living has you covered! 

Low Carb Vitality Quiche

Start the new year right! Support your weight loss or weight maintenance goals with yummy Quiche! 

My whole family loves it.   If you don't like certain veggies then just replace them with ones you do like!  This particular recipe is low carb and not watery.  It hits the spot.. warm or straight from the fridge.  You can cut up individual portions (for us that is 1/4 of the quiche) and freeze in baggies.   I like to make two or four at a time so I can freeze some.  Make this the day before Christmas or as a healthy addition to a potluck.  Eat it for breakfast, lunch, or dinner!

Here is the basic recipe which you can adapt to your own preferences...

Chicken Enchiladas with Young Living Flare!

Young Living's Green Chili Chicken Enchiladas
YUM! :)

I'll take mine with sour cream and guacamole on top!

To make this low carb, simply use low carb tortillas or make it casserole style with a thin egg layer instead.  

Makes a great omelet as well!