Oregano Essential Oil FREE

Oregano Vitality essential oil can be taken in capsules to support a healthy immune system but is also yummy in pizza sauce :)

Get your bottle of it FREE from me when you use my referral link (HERE) to buy your first Premium Starter Set between April 1-15th 2017. 

Essential Oil Gifts for Men!!

Need a burst of energy? Drink a Nitro instead of toxins.

I'll be sharing TEN ideas that any man in your life will love! This is just the tip of the iceberg.

Whether it's stocking stuffers, full size gifts, or tools to get through the holiday's, his birthday, Father's day, etc, Young Living has you covered! 

Low Carb Vitality Quiche

Start the new year right! Support your weight loss or weight maintenance goals with yummy Quiche! 

My whole family loves it.   If you don't like certain veggies then just replace them with ones you do like!  This particular recipe is low carb and not watery.  It hits the spot.. warm or straight from the fridge.  You can cut up individual portions (for us that is 1/4 of the quiche) and freeze in baggies.   I like to make two or four at a time so I can freeze some.  Make this the day before Christmas or as a healthy addition to a potluck.  Eat it for breakfast, lunch, or dinner!

Here is the basic recipe which you can adapt to your own preferences...