Sometimes we get sick or broken. Maybe cold or flu knocks on our door, ragweed allergy goes crazy, we get a cut or a broken bone. During those times, we need to fix something. There's nothing wrong with that, but we can't stop there in our thinking about good health. We have to be proactive about building and supporting the body so it can do what it was created to do. Without proper support, our body will degrade faster. We'll have more aches, pains, allergies, depression, etc if we don't give our body what it needs. Don't wait til you are sick to take care of yourself or you will never experience true health!
There are many wonderful things we can do for health and wellness support! A clean eating plan packed with vitamins, nutrients, and superfoods like garlic or broccoli is a great start! We all know how wonderful antioxidants are, so be sure to add plenty of those to your wellness regimen. Some essential oils such as clove are good options. :)
One yummy addition I've made to my own (low carb) eating, is Ningxia Red, Young Living's nutrient and oil-infused wolfberry drink.
I loved it right away, but the longer I used it (2 oz daily), the more blessed I felt...more focused and energized than ever before.
I found it easier to remember why I walked into a room, lol. My conversations were smoother and I got a lot more cleaning done around the house.
Ningxia Red is a packed formula that revitalizes, energizes, and fortifies. Some have compared just one ounce of it to the nutrition in 34 large onions, 130 tomatoes, 10 lbs of spinach, or 55 lbs of almonds! Wow, what a powerhouse! And it tastes GREAT. You can drink it plain, make combos with your favorite YL essential oils, or use it in recipes such as the ones I've posted on this blog in the past.
BENEFITS INCLUDE:
*Provides energy support
*Supports normal cellular function
*Supports normal eye health
*Contains powerful ingredients that are involved in many natural antioxidant processes
*Supports good health and overall wellness
*Helps prevent against oxidative stress
*Provides whole-body support
*Contains d-limonene, a powerful component in citrus oils
*Etc.
In the morning, I love to pour some into my 2 oz shot class along with a drop of Young Living cinnamon and orange essential oils. It's a great pic-me-up and supports my immune system! The packets are great for freezing into pops or sending in a lunch bag for hubby.
AFTERNOON SLUMP-BUSTER
1/4 - 1/2 cup real orange juice
2 oz of Ningxia Red
1 tube of Ningxia Nitro (optional..good for replacing nasty energy drinks with something natural.)
ice and a splash of cold water.
MAIN INGREDIENTS:
"NingXia Red® combines the extraordinary wolfberry superfruit with pure Orange, Yuzu, Lemon, and Tangerine essential oils, along with blueberry, aronia, cherry, pomegranate, and plum juices to deliver a whole-body nutrient infusion. This powerful formula includes wolfberry, which is touted for its health-supporting benefits, while ongoing research continues to reveal exciting new properties on this ingredient."
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| Let your kids enjoy some too :) |
Whatever you do, be PROACTIVE about your health!
